First Timers and Beginners


Arrive on time

Before your first class or private lesson, please ensure that you arrive at least 10 minutes prior to start time so we can get you settled in and show you around the studio.


Come Prepared

Make sure that you are hydrated, wearing the appropriate attire and that you have a small towel at hand. We will take care of the rest!


Relax and have fun!

Starting something new is always daunting at first. However at Shugyo-fit environment is everything and our staff and members will welcome you with open arms! So relax and enjoy the experience.